Spelt Whole Grain Flour

Spelt Whole Grain Flour

$14.00


Delivery and pick up notes

Almanac Grain produces small batches based on order volume. Deliveries and Pickups must be scheduled 1-2 days in advance to allow us time to prepare your order. Our menu changes weekly, so check back every Saturday or Sunday!

About this grain:

Spelt originated in Southern Europe and has been used for millennia. It remains popular today as a specialty grain due to its mild nutty flavour and superior digestibility, but was favoured for thousands of years as a humble peasant staple.  

What to make with it: Muffins, cakes, pancakes, pie shells, pasta, sourdough bread (use in combination with a higher gluten flour like Hard Red Wheat)

Protein: 11.7%

Gluten: Low

Grown: Saint Paul, Québec