Red Fife Wheat Berries

Red Fife Wheat Berries


About this grain:

Red Fife is a Canadian heritage wheat that showcases a rich and nutty depth of flavour. Although this wheat is the foundation of many modern hybrid wheat varieties, our Red Fife remains unaltered from its original pre-industrial character. 

What to make with it: 

Wheat berry salad, stews, home-milled flour

Extraction: N/A

Protein: High

Gluten: High

Grown: North Okanagan-Shushwap