About this grain:
Red Fife is a Canadian heritage wheat that showcases a rich and nutty depth of flavour. Although this wheat is the foundation of many modern hybrid wheat varieties, our Red Fife remains unaltered from its original pre-industrial character.
What to make with it: Whole wheat bread, muffins, waffles
Protein: High
Gluten: Low - Medium
Grown: Sourced from a certified organic co-op in North Okanagan-Shuswap, BC