Red Fife Whole Grain Flour

Red Fife Whole Grain Flour


About this grain:

Red Fife is a Canadian heritage wheat that showcases a rich and nutty depth of flavour. Although this wheat is the foundation of many modern hybrid wheat varieties, our Red Fife remains unaltered from its original pre-industrial character. 

What to make with it: Whole wheat bread, muffins, waffles

Protein: High

Gluten: Low - Medium

Grown: Sourced from a certified organic co-op in North Okanagan-Shuswap, BC