About this grain:

Bran is the beautiful result of milling a sifted flour. It is the outer layer of the grain and it is packed full of nutrients, protein and dietary fiber. Our bran comes for our Canadian heritage Red Fife wheat. 

What to make with it: Bran muffins, oatmeal or yogurt topping, smoothies, thickening for stews

Extraction: N/A

Protein: High

Grown: Sourced from a certified organic co-op in North Okanagan-Shuswap, BC.